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Grief

You may be surprised to read or hear that word “Grief” isn’t only about death. It’s hard to believe because that’s what most people associate with grief, but there are many other types of losses. In fact, there are over 40 other life events that you could experience that would cause feelings of grief.


Grief is the conflicting feelings caused by the end or, or change in, a familiar pattern of behaviour. It’s the normal and natural reaction to any change in your life. That means that any event that causes change can result in grief. Here are a few of those life events.




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